Hi! I’m Kat.
It’s lovely to meet you.
This is the section where I’m meant to talk about myself, but honestly - I’m not here for that.
I’m here for you, to humbly offer myself as a companion on your journey.
(You’ll get to know me on the way)
Here’s how it works:
This section is the map. The how-to guides, tips, and ideas - all to motivate you to pursue a more mindful life.
These are your friends along the road. Here, I share my own journey of cultivating a simple life in Scotland.
I hope these wee life snapshots serve as a reminder that you’re not alone.
These are written for the moments you’re busy and stressed. Perhaps you don’t have time for a 10 minute meditation. Or the energy to tidy your house.
But you know you need something.
In those moments, I invite you to tune into a gentle minute of poetry
- written from my heart to yours.
Ready to take your first step? Click here.
A Wee Note
All faiths and none are warmly welcomed into this online space. However, it’s worth mentioning that much of what I write on is inspired by my Christian faith and my joy in God’s natural creation. Due to this, some posts mention God and faith where it is natural to do so - for example personal stories of inner healing or relevant scripture quotations. I hope that these will enrich your journey as much as they have for mine.
Blessed are those whose strength is in you, whose hearts are set on pilgrimage.
Psalm 84:5